The National Directory Counselling is excited to announce the launch of the website officially; nationaldirectory-counselling.co.uk, a directory listing website to find a counsellor or psychotherapist in the United Kingdom.
The company built the website to promote Psychotherapists and counsellors in a time of need during the coronavirus. The outbreak of the coronavirus disease (COVID-19) may be stressful for people. Fear and anxiety about a condition can be overwhelming and can cause strong emotions in adults and children. Coping with stress will make a person, the people they care about, and their community stronger.
Psychotherapists work with individuals, couples, families and groups to help them overcome a range of mental health and emotional issues.
Counselling can help people cope with a mental health condition, such as depression, anxiety or an eating disorder, an upsetting physical health condition, such as infertility, a stressful life event, such as a bereavement, a relationship breakdown or work-related stress.
Stress during an infectious disease outbreak can include
There are ways to cope with stress
- Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
- Take care of your body.
- Avoid alcohol and drugs.
- Make time to unwind. Try to do some other activities to enjoy.
Connect with others. Talk with trustworthy people about any concerns.
ABOUT The National Directory Counselling: The company is an independent digital marketing agency that was built from the ground up to offer all kind of digital marketing services to local businesses large and small. Dedicated to going above and beyond for their clients, The National Directory Counselling believes in providing innovative services that create growth for local companies in the age of technology. Read more here